Book tackles how to diet without being hungry
Published:Mon, 09 Jan 2012 00:17:06 -0800  
Diet means denial no matter how you spell it, but diet doesnt have to mean hungry, too....

How do we diet? With apps, healthful foods and smaller portions
Published:Wed, 28 Dec 2011 13:59:54 -0800  
When we diet, most of us eat more fruits and vegetables, many choose an established weight loss program, and one in four of us gets some help from a smartphone app....

Dash Diet Takes Top Diet Title; Easiest Diets Named
Published:Tue, 03 Jan 2012 16:00:12 -0800  
Experts Say Convenience, Taste Are Key...

Diet Detective: Convenience is the key to this diet plan
Published:Tue, 03 Jan 2012 01:47:52 -0800  
The following is a diet that can help jump-start your weight loss for 2012. Its based on my new book, The Diet Detectives All-American Diet (Rodale, 2012), and its simple to follow. The diet is about buying foods you can prepare and eat fast. There are thousands of choices to build your very own daily menus using frozen foods (including organic options), ready-to-eat foods (e.g., soups ......

DASH diet: What makes it the best overall?
Published:Thu, 05 Jan 2012 07:21:05 -0800  
U.S. News & World Report named DASH diet No. 1 overall in its 2012 Best Diets Rankings...

Antioxidant rich foods...
Published:Sun, 08 Jan 2012 00:59:04 -0800  
Top 20 Antioxidant-Rich Foods Trying to add more disease-fighting antioxidants into your diet? The following 20 foods contain the highest antioxidant concentration. Pomegranates . . ....

ADHD kids helped by healthy diet
Published:Sun, 08 Jan 2012 20:14:22 -0800  
WASHINGTON: Simply eating healthier may improve the behavior of children with attention deficit hyperactivity disorder if therapy and medication fail, said a study published Monday in the journal Pediatrics....

Why the Raw Food Diet Didn’t Work for Me
Published:Thu, 05 Jan 2012 12:21:00 -0800  
COMMENTARY | Like many women, I have struggled with my weight off and on since I graduated from college. I tried many diets over the years including the three-day diet, the Slim-Fast diet, the grapefruit diet, the cabbage soup diet, the onion soup diet and others with varying results. I usually lost some weight, but what it boiled down to was that the diets restricted my calorie intake for a ......

Hungry e-book tackles diet beast
Published:Sat, 07 Jan 2012 22:03:24 -0800  
Diet means denial no matter how you spell it, but diet doesnt have to mean hungry, too....
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Book tackles how to diet without being ...
Published:Mon, 09 Jan 2012 00:17:06 -0800
Diet means denial no matter how you spell it, but diet doesnt have to mean hungry, too.......
How do we diet? With apps, healthful fo...
Published:Wed, 28 Dec 2011 13:59:54 -0800
When we diet, most of us eat more fruits and vegetables, many choose an established weight loss program, and one in four of us gets some help from a smartphone app.......
Dash Diet Takes Top Diet Title; Easiest...
Published:Tue, 03 Jan 2012 16:00:12 -0800
Experts Say Convenience, Taste Are Key......
Diet Detective: Convenience is the key ...
Published:Tue, 03 Jan 2012 01:47:52 -0800
The following is a diet that can help jump-start your weight loss for 2012. Its based on my new book, The Diet Detectives All-American Diet (Rodale, 2012), and its simple to follo......
DASH diet: What makes it the best overa...
Published:Thu, 05 Jan 2012 07:21:05 -0800
U.S. News & World Report named DASH diet No. 1 overall in its 2012 Best Diets Rankings......